ARE you expecting and wish to prevent risk of birth defects? Are you wondering how can you ensure good development and elimination of birth disorders in your baby?
If you nodded along in agreement, you need to include folic acid in your diet while expecting. And, if you are wondering how folic acid can help you and your fetus have good health, then think no further. Read on to discover all about vital role of folic acid during pregnancy.
WOMEN who breast-feed their babies may have a slightly lower risk of suffering a heart attack or stroke decades later, a large new study suggests.
Researchers found that among nearly 290,000 women in China, those who breast-fed were 10 percent less likely to suffer a heart attack or stroke later in life, versus women who bottle-fed their babies.
WILL that be eggs or cereal? The decisions people make might be partly based on what they had for breakfast that morning, a preliminary study suggests.
Why It Happens
IF you snore, it's because the relaxed tissues in your throat vibrate as the air you breathe in rushes past them. About half of U.S. adults do it from time to time. Things like your weight, your health, and the shape of your mouth can make you more likely to sound like you're sawing logs during the night.
. One nutrition expert advises sticking with whole grains
FOR years, you probably have been told that wheat bread is far better for you than its white counterpart, but a small, new study suggests that maxim may not hold true for everyone.
. Two trials show promise for non-statin approach to heart health
NEWgene-based therapies appear to significantly decrease cholesterol levels in people, and could even cut down on arterial plaque,