Thursday, 22 June 2017

Latest News

Epilepsy drug blamed for serious birth defects

Tuesday, 25 April 2017 07:05

A DRUG given to pregnant women for epilepsy and bipolar disorder caused “serious malformations” in up to 4,100 children, a French study suggests.
Mothers treated with valproate (brand name Depakote)for epilepsy were up to four times likelier to give birth to a malformed child, the preliminary study found.

The health benefits of ginger

Friday, 21 April 2017 09:34

GINGER (Zingiber officinale) is one of the most commonly used spices around the world and is a popular ingredient in many Ghanaian dishes and beverages. Ginger has also been used in traditional medicine as a cure for many diseases.

Kidney disease a big contributor to heart-related deaths: Study

Wednesday, 19 April 2017 06:53

KIDNEY disease is a major cause of heart-related deaths worldwide, a new study reports.
Based on data from 188 countries at six time points between 1990 and 2013, the researchers estimated that in 2013, reduced kidney function was associated with 4 percent of deaths worldwide, or 2.2 million deaths.

Dairy-free diets can risk bone health

Tuesday, 18 April 2017 06:47

DIETS which cut out dairy food could be a "ticking time bomb" for young people's bone health, a charity is warning.
A National Osteoporosis Society survey found a fifth of under-25s are cutting out or reducing dairy in their diet.
It said it was concerned many young adults were putting their health at risk by following eating fads.

Health secrets of sweet potatoes

Wednesday, 12 April 2017 06:44

Antioxidants Aplenty
NOT all sweet potatoes are orange. Their skins and insides can be white, yellow, brown, red, pink, and purple. The range of color brings different nutrients to the table. Purple-fleshed sweet potatoes are thought to contain super-high levels of antioxidant and anti-inflammatory agents. As these substances pass through your system, they balance out free radicals - chemicals that harm your cells.
Vitamin A Victory

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Alternative treatments for insomnia

Tuesday, 11 April 2017 06:44

ALTERNATIVE therapy encompasses a variety of disciplines that include everything from diet and exercise to mental conditioning and lifestyle changes. Examples of alternative therapies include acupuncture, guided imagery, yoga, hypnosis, biofeedback, aromatherapy, relaxation, herbal remedies, massage, and many others.

Smoking causes one in 10 deaths worldwide, study shows

Monday, 10 April 2017 06:59

SMOKING causes one in 10 deaths worldwide, a new study shows, half of them in just four countries - China, India, the US and Russia.
Despite decades of tobacco control policies, population growth has seen an increased number of smokers, it warned.

Recognise the warning signs of suicide

Wednesday, 05 April 2017 07:17

SUICIDE WARNING -- Depression carries a high risk of suicide. Anybody who expresses suicidal thoughts or intentions should be taken very seriously.
The best way to minimise the risk of suicide is to know the risk factors and to recognise the warning signs of suicide. Take these signs seriously. Know how to respond to them. It could save someone's life.
How Prevalent Is Suicide?

Exercise: The cellular fountain of youth

Tuesday, 04 April 2017 07:35

HIGH-INTENSITY exercise may help older adults reverse certain aspects of the “cellular” aging process, a new study suggests.
It's no secret that regular exercise is healthy for young and old alike. But researchers said the new findings point to particular benefits from "high-intensity interval training" for older adults.
That's the type of workout that combines brief bursts of vigorous exercise with periods of moderate activity: A person might, for example, go all-out on a stationary bike for a few minutes, ease up for the next few, and then start again.

Tests may bring new wave of cancer detection

Monday, 03 April 2017 08:58

DETECTING cancer may be getting easier.New kinds of tests that promise to be less invasive are beginning to exit the lab and enter the market -- with more under development.
By using blood, urine, and saliva, researchers hope these new tests may reduce the need for often painful, risky biopsies, a type of surgery to remove suspicious tissue for study.
The hunt for new ways to detect cancer has heated up in the past few years, as has investment in new tools and tests. In January, a San Francisco-based startup called Grail pledged to raise $1 billion to develop a blood test for early detection.

British scientists in world-first TB breakthrough

Tuesday, 28 March 2017 08:37

BRITISH scientists have made a world-first breakthrough in the diagnosis of tuberculosis.
Researchers in Oxford and Birmingham say they can isolate different strains of the disease using a process called genome sequencing.