Why It Happens
IF you snore, it's because the relaxed tissues in your throat vibrate as the air you breathe in rushes past them. About half of U.S. adults do it from time to time. Things like your weight, your health, and the shape of your mouth can make you more likely to sound like you're sawing logs during the night.
. One nutrition expert advises sticking with whole grains
FOR years, you probably have been told that wheat bread is far better for you than its white counterpart, but a small, new study suggests that maxim may not hold true for everyone.
. Two trials show promise for non-statin approach to heart health
NEWgene-based therapies appear to significantly decrease cholesterol levels in people, and could even cut down on arterial plaque,
. Less than 6 hours a night doubled chances of dying from heart disease, stroke, study suggests
GETTING less than six hours of sleep a night may double the odds of dying from heart disease or stroke for people who already
THE healthiest way to cook mushrooms is to microwave or grill them to preserve their goodness, researchers say.
FURTHER evidence has emerged of the link between alcohol consumption in women and an increased risk of breast cancer.
. Small study suggests a new approach might one day help those with uncontrolled lung disease
A LEUDEMIA drug might also effectively treat severe asthma, a small-scale clinical trial suggests.